VINYASA PRACTICE - SILENT WALKS - FOREST MEDITATIONS - SAUNA
A summer yoga retreat deep in the Swedish forest where we reconnect back to the essence of who we are. We peel the layers to be with our truest most most radiant self. We tap into the high-vibing energy of the summer in our practice, forrest meditaions, fire chants and saunagus with lake swims.
ELEMENTAL PRACTICES - MEDITATION - EARTH-BASED RITUALS - SWEATLODGE
A retreat exploring the five great elements in practice. It’s a deep journey to reconnect back to the natural world - back to your truest nature.
VINYASA - YOGA WORKSHOPS - TEMPLE VISITS - BUDDHIST TALKS - MEDITATION
Ready to geek out yoga? This is a retreat for you who want to advance your practice and loves the vinyasa practice. It’s a deep dive into the yogic way of life - we rise early to practice with the morning sun, dedicate time to go to temples to meditate and listen to dharma talks by buddhist monks. We geek out asana alignment, the flow state, creative sequencing and pranayama techniques daily. There will be in-depth workshops and practice to advance your practice in all sorts of ways.
VINYASA & SLOW & RESTORATIVE YOGA
A half silent retreat where we get to connect deep within. The days are spend in nature as well as on the mat exploring the practices of transformative vinyasa, slow & restorative yoga as well as meditation
During the day we go for silent walks in the magical forrest and decompress in the sauna for a meditative sauna experience.
A 7-day deep journey through yogic practices, connectedness with natures, temple visits, rituals and ceremonies.
BEGYNDER YOGA WORKSHOP
Shamballa Space, Ny Østergade 7, Kbh K
PRICE: 599 KR
DEEP CHAKRA BALANCING
Pris: 450 KR
Sted: Shamballa Space, Ny Østergade 7
A deep rest event working with restorative yoga and essential oils.
DEEP REST SERIES: FLOW & FLOAT WITH ACUPUNCTURE
Time: kl. 17-19 (Thursday)
Location: Ny Østergade 7, Kbh K
Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.
Co-host & acupuncturist: Sara Maria Dyrberg
PRICE: 450 KR
SPECIAL: BANDHA FOCUSED FLOW
Time: 7.30-9PM (Wednesday)
Location: RØRT, Vermundsgade 13, 2100 København
A special vinyasa yoga class focusing in on the more subtle practices of yoga - the internal body locks (bandhas) and experiencing them weaved into a vinyasa yoga practice.
FLOW & FLOAT WITH ESSENTIAL OILS & HOT STONES
Time: kl. 17-19 (Thursday)
Location: Ny Østergade 7, Kbh K
Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.
PRICE: 450 KR