DANISH ONLY!! ONLINE Selv-PRAKSIS MASTER KURSUS

START DATO: JUNE 2024

BLIV DIN EGEN YOGALÆRER OG FÅ SKABT EN RUTINE MED MERE YOGA I DIN HVERDAG

Etabler din egen hjemme yoga praksis og lær at bevæge dig og lytte til din krop med regelmæssighed. Over 2 måneder mødes vi reglmæssigt online for at udforske hvordan du kan legemliggør videnskaben om yoga ind i din dagligdag. Vi får skabt en reglmæssig rutine, engagement og autencitet omkring din yoga praksis. Dette kursus er for dig, der ønsker at integrerer mere yoga ind din dagligdag. Ikke kun den fysiske yoga, men en mere spirituel forbindelse til dig selv. Kurset består af 8 moduler - og indeholder yoga teknik, filosofi og praksisser til daglig brug. I slutningen af ​​kurset bevæger du dig med lethed og selvtillid alene på måtten. Du har din egen selvpraktiserende rutine og rituale og har skabt større forbindelse til dig selv.

STED: ONLINE

BEGINNER YOGA WORKSHOP

GET PERSONAL YOGA LINES DRAWN ON THE MAT & GET STARTED WITH YOGA

Ready to start your yoga practice? This workshop is for you who are interested in getting your yoga practice right for the start. It is a deep dive into yoga alignment and how to practice the various categories of posture in a safe and healthy way for your body. You leave the workshop with a yoga grid on your mat and two yoga sequences - a 30 min & 60 min. to practice on your own.   

LOCATION: SRI YOGA SHALA, SRI LANKA

AWAKENED FLOW TRAINING

CREATIVE & TRANSFORMATIVE SEQUENCING

30 hour continued advanced teacher training

Start date: BEGINNING 2025

Fine tune your teaching skills and take your yoga classes to the next level by learning to build and guide transformational vinyasa yoga classes that are creatively and intelligently executed. An intentional flow guided with precision in cueing and alignment, assisted with transformational touch and a fluid breath metronome can really evoke massive change in a student’s practice.

Awakened flow training is a deep dive into creative sequencing for smarter and more transformational classes. You will examine creative sequencing , deconstructing form, flow, pace, language and class structure and receive a framework for unleveling your classes and teaching skills.

private yoga TRaining (FOR TEACHERS)

CONTINUED EDUCATION FOR YOGA TEACHERS

Date: TBD

Want to add another revenue stream to your business? Creating personalized and transformational 1:1 yoga classes is an art. For 10 years I have been teaching private yoga and it has been life changing for me and many students. Learn how to hold space, provide transformational touch, guide and sustain private clients.

FIVE ELEMENT YOGA TRAINING (for teachers)

WORKSHOP FOR TEACHERS

Date: TBD

Deepen your teaching skills to embody the five elements of nature into your teaching repertoire. Build yoga classes that takes students on an elemental journey of earth, eater, fire, air and either. Together we study, explore and practice what we are made of through the lens of Ayurveda (aka. knowledge of life). We look at each element and how we can balance our being in the yoga practice by understanding the force of the elements. You learn which asanas are related to which element and how to have students connect with the element of the season.