The Awakened Flow Practice

An in-depth vinyasa flow style class weaving creativity, alignment and music together in a perfect flow.

The Awakened Flow Practice is for students who wants to explore the practice of asana, pranayama and meditation in a 2 hour in-depth class format. Together we explore the asana practice of yoga through the lens of an alignment-based breath-filled vinyasa style yoga. Classes are transformative with an emphasis on alignment and creativity played out through intelligent sequencing. It’s not a study practice, but a practice to go deep within, a practice that brings you out of your head and back into your body - through flow.

The Awakened Flow Practice is for you, who wants to step out of the mundane and drop into your flow state to merge your physical and subtle bodies.

If you are interested please write to: ml@mariestroybergyoga.com

INFO

ADDRESS: Shamballa Space, Ny Østergade 7, Kbh K. 

FEE: Drop-in: 350 DKK // All 4 classes: 1000 DKK (save 400 DKK)