Yoga & Communal Brunch
15 June, 9.30-11-30
A 75 min. slow flow practice followed by a brunch serving up all the best from Sri Yoga Shala plantbased café.
Place: Sri Yoga Shala
Flow & Float w/ Essential oils
30 JunE, 11.30am-1.30pm
A creative slow flow practice followed by a restorative practice with essential oil therapy.
Place: Sri Yoga Shala
Awaken in the Woods Festival
Conscious movement & music festival in Sweden.
I will be teaching Awakened Flow Practice daily + Yoga Workshop
Get your ticket almost half price with my special discount code
Date: 11-14 July
Place: Margretheholmen, Sweden
2 hOUR Awakened Flow Practice
My signature class - a creative, breath-focused and intelligently sequenced in-depth vinyasa flow style practice.
Dates: Tuesday 6, 13, 20, 27 August
Time: 5-7 pm
Place: Shamballa Space, Ny Østergade 7
Price: 350 DKK per practice OR buy all four for 1000 DKK (save 400 DKK)
Yoga Alignment Workshop: Start or Advance your Practice.
Dates: 24 Aug.
Time: 9-11.30am
Place: Shamballa Space, Ny Østergade 7
Price: 850 DKK
Late Summer Circle: Yoga & Ceremony w/ Charlie Løvetand
Dates: 25 Aug.
Time: 12.30-3pm
Place: Rørt Yoga Studio, Vermundsgade 13, 2100 Kbh K
Past Events & Workshops
13 Aug. I 10 SEP. I 29 OCT. KL. 1-5PM
BEGYNDER YOGA WORKSHOP
Shamballa Space, Ny Østergade 7, Kbh K
PRICE: 599 KR
SUNDAY: 5 NOV. / 17 DEC. KL. 16-18
DEEP CHAKRA BALANCING
Pris: 450 KR
Sted: Shamballa Space, Ny Østergade 7
A deep rest event working with restorative yoga and essential oils.
26 October, Copenhagen
DEEP REST SERIES: FLOW & FLOAT WITH ACUPUNCTURE
Time: kl. 17-19 (Thursday)
Location: Ny Østergade 7, Kbh K
Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.
Co-host & acupuncturist: Sara Maria Dyrberg
PRICE: 450 KR
1 NOVEMBER, Copenhagen
SPECIAL: BANDHA FOCUSED FLOW
Time: 7.30-9PM (Wednesday)
Location: RØRT, Vermundsgade 13, 2100 København
A special vinyasa yoga class focusing in on the more subtle practices of yoga - the internal body locks (bandhas) and experiencing them weaved into a vinyasa yoga practice.
23 November, Copenhagen
FLOW & FLOAT WITH ESSENTIAL OILS & HOT STONES
Time: kl. 17-19 (Thursday)
Location: Ny Østergade 7, Kbh K
Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.
PRICE: 450 KR