Yoga & Communal Brunch

15 June, 9.30-11-30

A 75 min. slow flow practice followed by a brunch serving up all the best from Sri Yoga Shala plantbased café.

Place: Sri Yoga Shala


Flow & Float w/ Essential oils

30 JunE, 11.30am-1.30pm

A creative slow flow practice followed by a restorative practice with essential oil therapy.

Place: Sri Yoga Shala

Awaken in the Woods Festival

Conscious movement & music festival in Sweden.

I will be teaching Awakened Flow Practice daily + Yoga Workshop
Get your ticket almost half price with my special discount code

Date: 11-14 July

Place: Margretheholmen, Sweden

2 hOUR Awakened Flow Practice

My signature class - a creative, breath-focused and intelligently sequenced in-depth vinyasa flow style practice.

Dates: Tuesday 6, 13, 20, 27 August

Time: 5-7 pm

Place: Shamballa Space, Ny Østergade 7

Price: 350 DKK per practice OR buy all four for 1000 DKK (save 400 DKK)

Yoga Alignment Workshop: Start or Advance your Practice.

Dates: 24 Aug.

Time: 9-11.30am

Place: Shamballa Space, Ny Østergade 7

Price: 850 DKK

Late Summer Circle: Yoga & Ceremony w/ Charlie Løvetand

Dates: 25 Aug.

Time: 12.30-3pm

Place: Rørt Yoga Studio, Vermundsgade 13, 2100 Kbh K


Past Events & Workshops


 

13 Aug. I 10 SEP. I 29 OCT. KL. 1-5PM

BEGYNDER YOGA WORKSHOP

Shamballa Space, Ny Østergade 7, Kbh K

PRICE: 599 KR

 
 
 

SUNDAY: 5 NOV. / 17 DEC. KL. 16-18

DEEP CHAKRA BALANCING

Pris: 450 KR

Sted: Shamballa Space, Ny Østergade 7

A deep rest event working with restorative yoga and essential oils.

 
 

26 October, Copenhagen

DEEP REST SERIES: FLOW & FLOAT WITH ACUPUNCTURE

Time: kl. 17-19 (Thursday)

Location: Ny Østergade 7, Kbh K

Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.

Co-host & acupuncturist: Sara Maria Dyrberg

PRICE: 450 KR

 
 

1 NOVEMBER, Copenhagen

SPECIAL: BANDHA FOCUSED FLOW

Time: 7.30-9PM (Wednesday)

Location: RØRT, Vermundsgade 13, 2100 København

A special vinyasa yoga class focusing in on the more subtle practices of yoga - the internal body locks (bandhas) and experiencing them weaved into a vinyasa yoga practice.

 
 

23 November, Copenhagen

FLOW & FLOAT WITH ESSENTIAL OILS & HOT STONES

Time: kl. 17-19 (Thursday)

Location: Ny Østergade 7, Kbh K

Flow & float is apart of the deep rest series incorporating super slow resonance vinyasa with deep supported restorative yoga with hot stones and a healing art every time.

PRICE: 450 KR