Awaken From Earth to Sky

Yoga & magic Island Vibes

Yoga & Wisdom - Meditation & Puja - Ceremonies & Rituals - Island Hikes - Community

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Welcome to Ibiza. Welcome to the White Island.

This week-long retreat is designed to reconnect you with the ancient wisdom that resides within, blending element-based yogic practices, rituals and ceremonies to awaken your soul and wisdom within

Ibiza is truly magical, known for a deep spiritual frequency and stunning nature with hidden gems of caves and coves, the island is a perfect spot for a yoga retreat and deep inner work. In this retreat we awaken to the essence of the five great elements that hold the sacred secrets of your being. Earth (Pṛthvī), Water (Āpas), Fire (Agni), Air (Vāyu), and Ether (Ākāśa) are not merely the building blocks of the physical universe, but the very forces that shape our bodies, our lives, and our consciousness. Understanding these elements offers profound insights into our nature and our relationship with the world. They are reflections of your inner world, guiding you toward a deeper self-awareness and harmonious alignment with all that surrounds you.

Through the integration of yogic practices & wisdom, rituals and ceremonies, we journey into the heart of these five elements, exploring how they influence our health, our emotions, and our spiritual path. This retreat invites you to reconnect with these elemental forces, harmonizing body, mind, and spirit.

I'm also very excited to share something new with you this year. I'm bringing in a special guest and dear sister, Charlie Løvetand, to co-create and guest facilitate for the first time at the Ibiza Retreat. Charlie is a shaman who carries the ancient wisdom of ritual and earth-based ceremony with grace, grounding, and deep reverence. Together, we’ll weave our shared love for sacred space and transformational practices into the heart of this retreat.

Join us in awakening the elements within, and unlock the keys to living with purpose, presence, and a profound sense of interconnectedness.

This retreat is a full-body, full-soul immersion and I can’t wait to share this journey with you.

Love,

Marie-Lou

 

DEPOSIT: 680 EUR

 

The Yoga Teachings & Program

In this retreat we dive into the five great Pancha Mahabtutas - the five elements in practice (body), meditation (mind), and spirit (ceremony).

Each day we dive into a new element exploring it impact on body, mind and soul through yogic & meditative practices, rituals & ceremonies. The mornings are spend moving inwards - diving deep into a new element in practice. After brunch we either embark on beautiful hikes, chill by the pool, get a massage onsite, go to the beach or adventure on our own. In the afternoon we meet again either for another yoga practice like slow flow, yin, restorative yoga, pranayama and rituals. We will also explore a traditional temaszcal (sweatlodge), calming soundbaths, a breathwork session as well as a cacao and five element dance session. We end every evening with a meditation and closing circle to seal off the day.

 

Program

Program is subject to change

🤲🏻 WELCOME: Sunday Sep. 14

1-4 pm: Arrival

4.00-6.30pm: Welcome Ceremony & Yoga

7-8.30: Vegan Dinner

8.30-9pm: Meditation & Closing

🪨 EARTH: Monday Sep. 15

8-9.45 am: Yoga

10-11am: Brunch

11.30-3.30pm: Silent Island hike

4-6pm: Root Deep Yoga & Underworld Journey (Drum Journey)

6.30-7.30pm: Vegan Dinner

8-8.30 pm: Meditation & Closing

🌊WATER: Tuesday Sep 16.

8-9.45 am: Yoga

10-11am: Brunch

11-2.30pm: Freetime

4-6 pm: Sacred Waters: Hip Release Flow & Water Blessing

6.30-7.30 pm: Vegan Dinner

8-8.30pm: Meditation & Closing

🔥 FIRE: Wednesday Sep. 17

8-9.45 am: Yoga

10-11am: Brunch

11-3 pm: Freetime / Find things for Despacho

4-6pm: Sauna Ritual: Cleanse, Transform and Release

6.30-7.30 pm: Vegan Dinner

8-9.30pm: Fire Ceremony + Meditation & Closing


🌬️ AIR: Thursday Sep. 18

8-9.45 am: Yoga

10-11am: Brunch

11am-4.30pm: Free time

4-6 pm: Medicine of Air - Breathwork

6.30-7.30 pm: Vegan Dinner

8-9.30pm: Cacao & Five Element Dance + Meditation & Closing

🌀 ETHER: Friday Sep. 19

8-9.45 am: Yoga

10-11am: Brunch

11am-3pm: Freetime

3.30-6.30pm: Return to the Source: A Ceremony of Space, Sound, and Stillness

7-8 pm: Dinner

8.30-9.30 pm: Meditation & Closing

❤️ CLOSING: Sep. 20

8-9.15am. Yoga

9.30-10.30 am: Brunch

11.00am Group Hug ♡


ISLAND Hike

Ibiza is so much more than music and parties, it is a haven of pure nature, and breathtaking landscapes. You find everything from green hills, olive groves, secret coves, and shimmering turquoise waters. The island is full of magic hiking routes where you will find bliss as your companion, and nature as your dearest friend.

During the retreat we have one longer silent hike together with meditation to really immerse ourselves into the beautiful nature and savor in the magic of the island.

What’s included:

❖ 7 days of Introspection at a stunning retreat place in Ibiza

❖ 13 Immersive Yoga Practices/Workshops/Ceremonies

❖ Morning & Evening Meditations

❖ Ceremonial Work by Shaman & Healer Charlie Løvetand

❖ 1 x Guided Hike to Es Vedra

❖ 12 x Vegan Meals and Cakes: Brunch and Evening

❖ Relaxation & Pool time

❖ Pool overlooking the sea

❖ Outdoor yoga deck

Not Included

❖ Flights to Ibiza

❖ Transport to and from the villa (€30-€35)

❖ Breakfast & lunch on arrival day

❖ Lunch and dinner on leaving day

❖ Outdoor Conscious Concert @The Garden of Light

❖ Massages

❖ Insurance

❖ Alcohol (All my retreats are alcohol free and for the sake of participants who try to detox and reconnect we would like to keep it that way)

Practical info

Arrival: Sep 14. from 1pm. Opening ceremony starts at 4pm

Departure Sep 20 at 11am

Location: Cala Comte. Pin will be sent closer to arrival.

BEDROOMS & Cabanas - Few Spots left


ROOM 1 (1 space left)

  • Triple Room

  • Includes huge ensuite bathroom + balcony + aircon

  • Top floor

ROOM 2 (booked)

  • Sleeps two people

  • Can turn into two single beds

  • Includes ensuite bathroom + balcony + aircon


ROOM 3 (booked)

  • Sleeps two people

  • Can turn into two single beds

  • Includes ensuite bathroom + balcony + Aircon

ROOM 4 (1 spot left)

  • Triple Room

  • Beds are 4 meters away from one another

  • Includes ensuite bathroom + aircon

  • Downstairs floor


ROOM 5 (BOOKED)

  • Sleeps two people

  • aircon

  • Includes ensuite bathroom

  • Downstairs floor

ROOM 6

  • Sleeps two people

  • Ensuite bathroom

  • Can turn into two single beds

  • Downstairs floor


ROOM 7 - (2 Spot left) - Save €200

  • Sleeps 3 people

  • If turned into single beds - beds will be 4 meters away from one another

  • Aircon

  • Outdoor bathroom (three meters outside the room in a little unpretentious bathhouse).

  • Downstairs floor

FOUR CABANAS -(3 booked - 1 left) - save €300

Sleeps two people

No aircon, but fans

Price: €1900 (save €300)


Food

All food is farm to table, ayurvedic and vegetarian/ vegan- using local produce. Every meal will carefully prepared in relation to the five elements.


PRICE

2200 EUR.

DeposiT: 680 EUR

The deposit is required to secure your booking and is non-refundable.


SAVE ON THESE ROOMS

CABANAS: €1900 (SAVE €300) TWIN BEDS (1 cabana left)

ROOM 7: €2000 (SAVE €200) 1 spot left (twin room)

For more info on rooms please contact me at ml@mariestroybergyoga.com


CANCELLATION POLICY:

100% refund ex. deposit: 6 months before the retreat start date (14 March, 2025)

50% refund ex. deposit: 3 moths before the retreat start date (14 June, 2025)

0% refund: 60 days before the retreat start date

 

FACILITATORS

 

MARIE-LOUISE STRØYBERG

E-RYT 500+ Yoga & Meditation Teacher & Head Facilitator

Marie-Louise Stroyberg has been teaching yoga for 13 years and practicing for 25 years. She fell in love with Ibiza 20 years ago and knew one day she’d return to share its magic. Best known for her unique approach to Vinyasa Yoga. She skillfully weaves alignment, creativity, anatomical cueing, ancient yogic wisdom, and conscious evolution into transformative experiences on the mat.

Originally from Denmark, she’s taught yoga for many years in New York where she’s been trained by various renowned international teachers. Now based in Sri Lanka, she leads retreats, workshops, and immersions across Europe and Asia. She’s a trained prenatal and postpartum yoga teacher as well as trained to do baby yoga.

Through her teachings, she holds space for personal insight, spiritual growth, and a deep embodied practice. With her warm and joyful presence she creates a space where people feel safe, seen, and inspired to living yoga.

IG: @mariestroybergyoga & awaken__retreats

Online: Awakened Flow Club

 
 

Charlie Løvetand

Ceremonial Guide, Healer, Tarot & Lenormand Reader

Charlie is a shaman trained by Buddhist mountain tribes in the Himalayas and the Blackfoot Nation in Canada. Since childhood, she has been able to communicate with animals, plants, and spirits, and today she draws on this wisdom to lead rituals and ceremonies.

She facilitates healing ceremonies by creating energy-filled sacred mandalas, often centered around an altar at the heart of the ceremonial circle. In this retreat she will offer shamanistic ceremonies and rituals to connect deeper with the elements

In her daily work, Charlie offers healing and cardomancy (intuitive card readings), 1:1 sessions, longer transformational journeys, Tuesday healing circles, and ceremonies in nature.

W. cosmichealing.dk

G: cosmichealing_dk

 

Ginda hirslund

Green chef, nutrional therapist and cookbook author.

With a passion for tasty, functional and healing foods Ginda has for years been supporting retreat leaders with nutrional and green food. With decades of experience in the food world, Ginda has worked both as a head chef on various charity and food waste -projects, had her own catering company. Been private chef in Ibiza, a product developer on plant-based food, fermentation lectures. Studied raw food and plant based sports nutrition.  With a solid professional foundation in the effect of nutrition on the body and many years experience w retreats, the urge to move more into combining healing foods and space-holding has become more prevalent.