Hi !
My name is Marie-Louise. I’m a Dane, who lived most of her adult life abroad (New York, London, Buenos Aires, Beijing, Ibiza and Seville). I’m a E-RYT 500 yoga and meditation teacher and I’ve been teaching since 2012 - mostly in New York where I lived for 6 years. In 2019 I moved back to Denmark with my family and established Mind Your Business ( A Corporate Moving Mindfulness Concept) whilst teaching yoga and meditation privately and in studios. I’m a mother of two and happily married, living and teaching in Copenhagen. Besides, being a certified yoga teacher I have a M.Sc. In Strategic Market Creation from Copenhagen Business School and before becoming a yoga nerd I worked in the advertising and consulting business in both Denmark and Internationally. I now fully live off teaching yoga.
MY YOGA TEACHING STYLE
I teach an a creative alignment based vinyasa flow mixed with intelligent sequencing and in-depth anatomical cuing. In my classes students will experience being challenged to explore new depths of their practice whilst breaking a bit of a sweat. I like to keep my classes playful weaving in a creative sequence with fun use of props whilst spicing it up with some more challenging poses here and there. I'm really big on alignment, so I like to blend in technic and anatomical cuing for getting students tuned deeper into their practice. Besides teaching vinyasa flow classes I have also taught many beginners and restorative classes blending in essential oils for a more sensory and calming experience. I’m also a prenatal and postnatal yoga teacher and certified to teach yoga with baby.
TRAININGS/ COURSES
2012: RYT 200 Certified Yoga Instructor from Atmananda Yoga Studio, NYC John Tamayo (YA)
2013: RYT 500 Certified Yoga Instructor from Atmananda Yoga Studio, NYC With John Tamayo (YA)
2013: 85 Hour Prenatal Yoga Certification from the Prenatal Yoga Center, NYC with Debra Flashenberg (YA)
2016: 30 hour Insight Meditation for Calmness and Clarity Course from Kripalu with Matthew Daniel
2017: Certification from OmBaby in postpartum & baby yoga with Laura Staton & Sarah Perron
2017: Kula Yoga 75-Hour Advanced Teacher Training with Schuyler Grant and Nikki Viella (YA)
2017: MindFresh: Corporate Mindfulness Training with Jennifer Klu, NYC
2018: Online Meditation Teacher Training with David H. Wagner
2018-now: Educator, teacher and speaker at Mind Your Business - a corporate mindfulness concept
2020/2021: 1 year - Meditation Teacher Training by Spiritual Teacher & Meditation Mentor Jesper Westmark
2022-2023: Master In Rituals by Pia Nissen - The White Shaman
WORK RESUME
2010-2012: Adpeople: Global Account Manager for DELL
2012: Umwelt: Marketing Consultant
2012-2018: YogaHii, Founder & Owner (Sole Propriatary Yoga Business)
2012-2014: Yoga Teacher at Atmananda Yoga Studio, NYC
2012-2013: Atmananda Yoga: Creative Director
2012-2014: Nordic Sauna: Founder - Blending my Saunagus experience with yoga at luxury buildings in New York.
2014-2015: Goodyoga: Communications Director
2014-2017: Yoga Teacher at GoodYoga, NYC
2016-2017: Yoga Teacher at Lucent Yoga, NYC
2015-2016: Lemonsqueeze: Brand Activation Director, NYC
2018-now: Mind - Your Business: Founder & Owner - A Corporate Moving Mindfulness Concept
2018: Owner & Founder of Marie Stroyberg Yoga: teaching 1:1 classes, public classes, retreats, events and workshops.
2019-2021: Yoga Teacher at Hamsa Yoga Studio, CPH.
2029-now: Baby Yoga Teacher at Littlehouse, CPH
2021-now: Yoga teacher at Rört Yoga Studio, CPH
For my further work experience click here
CONTACT
Tel: + 45 53 62 02 80
email: ml@mariestroybergyoga.com