Awaken From Earth to Sky
Yoga & magic Island Vibes
Yoga & Wisdom - Meditation & Puja - Ceremonies & Rituals - Island Hikes - Community
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Welcome to Ibiza. Welcome to the White Island.
This week-long retreat is designed to reconnect you with the ancient wisdom that resides within, blending element-based yogic practices, rituals and ceremonies to awaken your soul and wisdom within
Ibiza is truly magical, known for a deep spiritual frequency and stunning nature with hidden gems of caves and coves, the island is a perfect spot for a yoga retreat and deep inner work. In this retreat we awaken to the essence of the five great elements that hold the sacred secrets of your being. Earth (Prithvi), Water (Apas), Fire (Agni), Air (Vayu), and Ether (Akasha) are not merely the building blocks of the physical universe, but the very forces that shape our bodies, our lives, and our consciousness. Understanding these elements offers profound insights into our nature and our relationship with the world. They are reflections of your inner world, guiding you toward a deeper self-awareness and harmonious alignment with all that surrounds you.
Through the integration of yogic practices, Ayurvedic wisdom, and shamanistic rituals, we journey into the heart of these five elements, exploring how they influence our health, our emotions, and our spiritual path. This retreat invites you to reconnect with these elemental forces, harmonizing body, mind, and spirit.
This retreat will help awaken the elements within, and unlock the keys to living with purpose, presence, and a profound sense of interconnectedness.
Looking forward to journey with you.
Love & Light,
Marie-Lou
EARLY BIRD PRICE: 2000 EUR.
DEPOSIT: 680 EUR
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The Yoga Teachings & Program
In this retreat we dive into the five great Pancha Mahabtutas - the five elements in practice (body), meditation (mind), and spirit (ceremony).
Each day we dive into a new element exploring it impact on body, mind and soul through yogic & meditative practices, rituals & ceremonies. The mornings are spend moving inwards - diving deep into a new element in practice. After brunch we either embark on beautiful hikes, chill by the pool, get a massage onsite, go to the beach or adventure on our own. In the afternoon we meet again either for another yoga practice like slow flow, yin, restorative yoga, pranayama and rituals. We will also explore a traditional temaszcal (sweatlodge), calming soundbaths, a breathwork session as well as a cacao and five element dance session. We end every evening with a meditation and closing circle to seal off the day.
Program
Full program not out yet.
🤲🏻 WELCOME: Sunday Sep. 14
1-4 pm: Arrival
4.00-6.30pm: Welcome Ceremony
7-8.30: Vegan Dinner
8.30-9pm: Meditation & Closing
🪨 EARTH: Monday Sep. 15
8-9.45 am: Yoga
10-11am: Brunch
11.30-3.30pm: Silent Island hike
4-6pm: Workshop
7pm: Vegan Dinner
8.30-9pm: Meditation & Closing
🌊WATER: Tuesday Sep 16.
8-9.45 am: Yoga
10-11am: Brunch
11-2.30pm: Freetime
4-6 pm: Workshop
7 pm: Vegan Dinner
8.30-9pm: Meditation & Closing
🔥 FIRE: Wednesday Sep. 17
8-9.45 am: Yoga
10-11am: Brunch
11-3 pm: Freetime
4-6pm: Workshop
6.30 pm: Vegan Dinner
8.30-9pm: Meditation & Closing
🌬️ AIR: Thursday Sep. 18
8-9.45 am: Yoga
10-11am: Brunch
11am-4.30pm: Free time
4-6 pm: Workshop
7 pm: Vegan Dinner
8.30-9pm: Meditation & Closing
🌀 ETHER: Friday Sep. 19
8-9.45 am: Yoga
10-11am: Brunch
11am-3pm: Freetime
4-6 pm: Workshop
6.30-7.30 pm: Dinner
8-22 pm: Evening Event
❤️ CLOSING: Sep. 20
8-9.15am. Yoga
9.30-10.30 am: Brunch
11.00am Group Hug ♡
ISLAND Hike
Ibiza is so much more than music and parties, it is a haven of pure nature, and breathtaking landscapes. You find everything from green hills, olive groves, secret coves, and shimmering turquoise waters. The island is full of magic hiking routes where you will find bliss as your companion, and nature as your dearest friend.
During the retreat we have one longer silent hike together with meditation to really immerse ourselves into the beautiful nature and savor in the magic of the island.
the RETREAt PLACE
Away from the hustle and bustle, there’s a mountain getaway overlooking the sea with the most amazing sunset every day. A dream destination spread over 30,000 m2. The retreat place is located in Cala Comte on the south side of the island. It holds a huge pool, a beach, an outdoor yoga shala and many beautiful spots to relax and rewind with a book. 25 min. by foot you are by one of Ibiza’s most pristine beaches - Cala Comte - here you can find many coves to relax and swim.
What’s included:
❖ 7 days of Introspection at a stunning retreat place in Ibiza
❖ 13 Immersive Yoga Practices/Workshops/Ceremonies
❖ Morning & Evening Meditations
❖ Soundhealing sessions by Sound & Breathwork Practioner Natalie Juul
❖ 1 x Guided Hike to Es Vedra
❖ 1 x Temaszcal Ceremony
❖ 12 x Vegan Meals and Cakes: Brunch and Evening
❖ Relaxation & Pool time
❖ A 30.000m2 ground with lots of places to chill and relax on
❖ Pool overlooking the sea
❖ Outdoor yoga deck
Not Included
❖ Flights to Ibiza
❖ Transport to and from the villa (€30-€35)
❖ Breakfast & lunch on arrival day
❖ Lunch and dinner on leaving day
❖ Outdoor Conscious Concert @The Garden of Light
❖ Massages
❖ Alcohol (All my retreats are alcohol free and for the sake of participants who try to detox and reconnect we would like to keep it that way)
Practical info
Arrival: Sep 14. from 1pm. Opening ceremony starts at 4pm
Departure Sep 20 at 11am
Location: Cala Comte. Pin will be sent closer to arrival.
BEDROOMS & Cabanas
There are a total of seven bedrooms & four cabanas.
TWIN ROOM OPTIONS: All double bedroom can be turned into bedrooms with two single beds.
THREE-BEDROOM OPTION: Room 1, 4, 7 can turn into three person bedrooms
FOUR BEDROOM OPTION: Room 6 & 7 have connecting doors so if you are traveling four friends you can stay together.
CABANAS ARE CHEAPER: See prices for cabana stay by the cabanas.
1ST FLOOR BEDROOMS
ROOM 1 - IDEAL FOR THREE FRIENDS
Sleeps 2-3 people
Can turn into two-three single beds
Includes ensuite bathroom + balcony
ROOM 2
Sleeps two people
Can turn into two single beds
Includes ensuite bathroom + balcony
ROOM 3 - SOLD
Sleeps two people
Can turn into two single beds
Includes ensuite bathroom + balcony
GROUND FLOOR BEDROOMS
ROOM 4- IDEAL FOR THREE FRIENDS
Sleeps 2-3 people
Can turn into two-three single beds
If turned into single beds - beds will be 4 meters away from one another
Includes ensuite bathroom
ROOM 5
Sleeps two people
Includes ensuite bathroom
ROOM 6
Sleeps two people
Ensuite bathroom
Can turn into two single beds
ROOM 7 - IDEAL for three friends
Sleeps 2-3 people.
If turned into single beds - beds will be 4 meters away from one another
The bathroom is three meters outside the room in a little bathhouse.
OR
guests can share bathroom with room 6 as there is a door that opens into their room. This is only an option if it is friends staying together in the two rooms.
Price for this room is 200 EUR less than original price
FOUR CABANAS
There are four cabanas in total
All are equal in layout and design
30-40 meters away from the house. ¨
All have sea view
Includes ensuite bathroom
2 x UPHILL CABANAS
Close to pool and garden.
Only single beds.
2 x DOWN HILL CABANAS
Single beds can turn into double beds.
CABANAS ARE CHEAPER:
300 EUR taken from the original price.
Write me at ml@mariestroybergyoga.com for more info.
Food
All food is farm to table, ayurvedic and vegetarian/ vegan- using local produce. Every meal will carefully prepared in relation to the five elements.
EARLY BIRD PRICE
2000 EUR.
Buy in full and save 100 EUR.
Total 1900 EUR
(ROOM 1, 2, 3 ,4, 5, 6)
DeposiT: 680 EUR
The deposit is required to secure your booking and is non-refundable. You can read our full retreat terms and conditions here.
SAVE ON THESE ROOMS
CABANAS: €1700 (SAVE €300)
ROOM 7: €1800 (SAVE €200)
PRICES FROM March 1st
FULL PRICE: 2215 EUR
CANCELLATION POLICY:
100% refund ex. deposit: 6 months before the retreat start date (14 March, 2025)
50% refund ex. deposit: 60 days before the retreat start date (14 july, 2025)
0% refund: 60 days before the retreat start date
MARIE-LOUISE STRØYBERG
Marie-Louise is a certified E-RYT 500 yoga & meditation teacher with more than 12+ years of teaching and 20+ of practicing. Before teaching yoga she worked 10 years in the consulting and advertising business in both Denmark & New York - here yoga was a daily saviour to navigating a stressful everyday work life. However, upon completion of her first yoga training in New York, she decided it was time to leave the hectic industry and she started teaching yoga whilst handling marketing & communication in various yoga studios in New York. Today, she teaches internationally and holds yoga trainings, retreats, workshops and events around the globe. Originally from Denmark, she now lives and work in Sri Lanka where she teaches at various yoga studios as well as from online yoga platform - The Awakened Flow Club.
Marie-Louise teaches everything from creative vinyasa flows to floaty slow flows and meditative yin to nourishing restorative yoga. She is mostly known for teaching her signature class - the Awakened Flow Class - an alignment based, creative and intelligent sequenced flow style class, sending students into deep states of flow. She is a prenatal and postpartum yoga teacher and a trained BabyOm teacher (yoga with baby). Besides teaching yoga she offers Thai Yoga Massage and 1:1 yoga sessions. She is also the owner of Mind-Your Business - a corporate moving mindfulness concept that brings yoga and breath techniques, meditation and mindfulness to companies in Europe.
Marie-Louise sees yoga as a deep spiritual practice and is through her teachings dedicated to creating profound eye-opening, mind-body experiences to her students whilst sharing and conveying yogic knowledge and concepts in a concrete and tangible way for people to live authentic and meaningful lives.
Online: Awakened Flow Club