Get the ‘BLOSSOM’ for free

Three yin-yang practices designed to help you transition energetically and physically from Winter to Spring

WHAT YOU GET

🌸 3 yin -yang style classes of 60-75 min.

🌸 Yin to open & Stimulate the liver & gallbladder meridian 

🌸 Intelligently sequenced Flow practices to get you tuned into the energy of Spring

DESIGNED TO 

🌸 create balance in your body and mind as we transition to spring 

🌸 open & Release tension & tightness around your hips

🌸 Increase your hip mobility

🌸 awaken & Increase energy with M-L’s special Springy Sun Salutations

🌸 detoxify with twists and energizing with backbends

PRACTICAL

🌸 Release date: 20th of March

🌸 Duration: 60-75 min. minutes

🌸 All level classes - everyone can join

🌸 Requires blocks, belt & blanket / towel

Classes will be available until the 27th of March whereafter you can take them on The Awakened Flow Club as a drop-in or with a membership.