1. FREE UP THE SPINE
25 Min. Vinyasa Class
10 min. Chair Yoga
2. OPEN CHEST & UPPER BACK
25 Min. Vinyasa Class
10 min. Chair Yoga
NEW! SHOULDERS & SIDEBODY
JUST RELEASED
25 min. Vinyasa Class
10 min. Chair Yoga
Short powerful classes to reverse the office slump - Targeting shoulders, neck, back, thighs and legs
25 Min. Vinyasa Class
10 min. Chair Yoga
25 Min. Vinyasa Class
10 min. Chair Yoga
JUST RELEASED
25 min. Vinyasa Class
10 min. Chair Yoga