TRY TEN OF MY ADVANCED PRACTICES
Challenging asanas (yoga postures) remind us that we can achieve more than we think possible, making them both fun and sometimes frustrating to practice. For the fun of it I’ve compiled 10 of my advanced practices that hold some element of challenge with either a difficult peak pose or a challenging sequence that requires more strength, mobility, or flexibility than usual.
Let me know how it goes and remember, it’s just yoga, so have fun!
CLASSES COSTS 35 DKK // 5 EUR EACH.
